Self-care
The practice of intentionally engaging in activities that promote well-being, such as exercise, rest, or hobbies. Self-care helps maintain balance and reduce stress.
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Behavioral Healthcare
What is an EAP? A Guide to Employee Assistance Programs and Why Yours May Need an Upgrade
Spring Health Solutions
Introducing Mental Health Leave & Accommodations: A Platform Approach to Reducing, Simplifying, and Streamlining Leave
Workplace Wellbeing
When Managers Freeze, Cultures Fracture: Closing the Mental Health Leadership Gap
Family Wellbeing
What Happens at Home Doesn’t Stay There: Why Family Mental Health Is a Workplace Priority
Workplace Wellbeing
The State of Mental Health at Work: Closing the Gap Between Benefits and Real Support
Spring Health Solutions
Introducing Journeys: Personalized Mental Health Support for Every Moment That Matters
Workplace Wellbeing
Managers Have the Biggest Impact on Mental Health. Is Leadership Coaching the Solution?
Workplace Wellbeing
How HR Leaders Are Navigating the ‘Impossible’ to Build Mentally Healthier Workplaces
Spring Health Solutions
Building Trust Through Technology: 5 Pillars of Integrating AI in Mental Health
Workplace Wellbeing
Our Bodies Don’t Separate Mental and Physical Health—Workplaces Can’t Afford to Either
Other glossary terms
Help people and
organizations thrive.
Improve the mental health of your employees and reduce the risk of absenteeism and lost productivity today.
Evidence-based approach
Variety of solutions
Cost-effective