Spring Health Blog

For employers, HR and benefits leaders, and mental health advocates, this blog delivers evidence‑backed guidance, inspiration, and human connection—all with the belief that the right support, at the right time, transforms lives.

Featured Blogs

What are the social determinants of health? Understanding them is key to driving workplace wellbeing

Workplace Wellbeing

What are the social determinants of health? Understanding them is key to driving workplace wellbeing

7

min read

How can AI help remove barriers to care for your employees?

Workplace Wellbeing

How can AI help remove barriers to care for your employees?

7

min read

What is mental health coaching? A guide to this important support option

Workplace Wellbeing

What is mental health coaching? A guide to this important support option

min read

Is Online Therapy eligible for HSA/FSA?

Starting therapy

Is Online Therapy eligible for HSA/FSA?

5

min read

How to Find Affordable Therapy (Even Without Insurance)

Starting therapy

How to Find Affordable Therapy (Even Without Insurance)

3

min read

What I Wish I Knew Before My First Therapy Session

Starting therapy

What I Wish I Knew Before My First Therapy Session

3

min read

Therapy That Understands Neurodivergence

Starting therapy

Therapy That Understands Neurodivergence

5

min read

Spring Health’s Electronic Health Record, Compass, launches AI-driven insights to support the delivery of continuous care

Spring Health Solutions

Spring Health’s Electronic Health Record, Compass, launches AI-driven insights to support the delivery of continuous care

8

min read

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Engagement Isn’t Just an HR Problem. How The Great Detachment Is Shaping the Workplace.

Workplace Wellbeing

Engagement Isn’t Just an HR Problem. How The Great Detachment Is Shaping the Workplace.

Building a Path to Better Care: How a Continuum of Care Makes Behavioral Healthcare Work

Behavioral Healthcare

Building a Path to Better Care: How a Continuum of Care Makes Behavioral Healthcare Work

Stop Losing Great Employees. Invest in Workplace Coaching.

Behavioral Healthcare

Stop Losing Great Employees. Invest in Workplace Coaching.

Looking for a Competitive Edge? Embrace Diverse Mental Health Needs

Workplace Wellbeing

Looking for a Competitive Edge? Embrace Diverse Mental Health Needs

Want to Keep Your Best Employees? Support the Well-being of Their Teenagers

Want to Keep Your Best Employees? Support the Well-being of Their Teenagers

Beyond ACA Limitations: Building a Continuum of Behavioral Health Care

Behavioral Healthcare

Beyond ACA Limitations: Building a Continuum of Behavioral Health Care

Want to Boost Engagement and Retention? Start with Employee Coaching for Goal-Setting Success

Workplace Wellbeing

Want to Boost Engagement and Retention? Start with Employee Coaching for Goal-Setting Success

How Trauma-Informed Practices Can Create a Safe and Supportive Workplace

Workplace Wellbeing

How Trauma-Informed Practices Can Create a Safe and Supportive Workplace

Honoring Transgender and Nonbinary Voices: Building a Workplace of Safety and Belonging

Employee Spotlight

Honoring Transgender and Nonbinary Voices: Building a Workplace of Safety and Belonging

Gen Z Needs More Than a Job. Here's How Coaching Can Transform Early-Career Challenges.

Workplace Wellbeing

Gen Z Needs More Than a Job. Here's How Coaching Can Transform Early-Career Challenges.

A Proactive Approach for Addressing Complex Mental Health Issues in the Workplace

Workplace Wellbeing

A Proactive Approach for Addressing Complex Mental Health Issues in the Workplace

How to Break the Cycle of Financial Stress and Improve Mental Wellbeing

Workplace Wellbeing

How to Break the Cycle of Financial Stress and Improve Mental Wellbeing

Vetting a Mental Health Solution is Complex. Here are the 3 Keys to a Quality Solution

Workplace Wellbeing

Vetting a Mental Health Solution is Complex. Here are the 3 Keys to a Quality Solution

How a Critical Incident Response Plan Protects Employee Well-Being During Crises: 4 Strategies to Strengthen Your Approach

Workplace Wellbeing

How a Critical Incident Response Plan Protects Employee Well-Being During Crises: 4 Strategies to Strengthen Your Approach

How HR Leaders Can Respond During Crises with Emotional Support

Workplace Wellbeing

How HR Leaders Can Respond During Crises with Emotional Support

Navigating Global Mental Health Through Crisis

Workplace Wellbeing

Navigating Global Mental Health Through Crisis

Empathy in Action: How to Support Employees Through Grief This Holiday Season

Workplace Wellbeing

Empathy in Action: How to Support Employees Through Grief This Holiday Season

Employees Thrive When Boundaries Are Respected. Here Are 6 Ways to Strengthen Boundaries Across Teams.

Workplace Wellbeing

Employees Thrive When Boundaries Are Respected. Here Are 6 Ways to Strengthen Boundaries Across Teams.

Want Better Mental Healthcare ROI? It's All About the Provider-Patient Fit

Workplace Wellbeing

Want Better Mental Healthcare ROI? It's All About the Provider-Patient Fit

Overcoming the Stigma Around Mental Health in Hispanic Culture

Culture

Overcoming the Stigma Around Mental Health in Hispanic Culture

Is Your Workplace Designed for Thriving? 4 Clinical Pillars to Build Healthy, High-Performing Environments

Workplace Wellbeing

Is Your Workplace Designed for Thriving? 4 Clinical Pillars to Build Healthy, High-Performing Environments

Compassionate Cancer Care: How Employers Can Support Both Patients and Caregivers

Workplace Wellbeing

Compassionate Cancer Care: How Employers Can Support Both Patients and Caregivers

Coming Out in the Workplace: The Importance of Belonging and Psychological Safety

Workplace Wellbeing

Coming Out in the Workplace: The Importance of Belonging and Psychological Safety

From the Ballot to the Office: Building an Election Toolkit for an Inclusive Workplace

Workplace Wellbeing

From the Ballot to the Office: Building an Election Toolkit for an Inclusive Workplace

Matters of the Mind: How to Address Workplace Depression Head-On

Workplace Wellbeing

Matters of the Mind: How to Address Workplace Depression Head-On

Bridging Work and Home: HR Strategies for Supporting Employees with Suicidal Teens

Family Wellbeing

Bridging Work and Home: HR Strategies for Supporting Employees with Suicidal Teens

Polarizing Politics: How Leaders Can Protect and Support Psychological Safety in the Workplace

Workplace Wellbeing

Polarizing Politics: How Leaders Can Protect and Support Psychological Safety in the Workplace

Demystifying EAP Claims: A No-Nonsense Guide for HR and Benefits Leaders

Workplace Wellbeing

Demystifying EAP Claims: A No-Nonsense Guide for HR and Benefits Leaders

I Lost My Father to Suicide. Here’s What HR Leaders Need to Know to Truly Support Employees.

Workplace Wellbeing

I Lost My Father to Suicide. Here’s What HR Leaders Need to Know to Truly Support Employees.

Breaking Up Shouldn't Break Careers: How to Support Employees Through Personal Crisis

Workplace Wellbeing

Breaking Up Shouldn't Break Careers: How to Support Employees Through Personal Crisis

The Long Shadow of Loss: A Therapist’s Take on Grief’s Impact at Work and How to Offer Support

Workplace Wellbeing

The Long Shadow of Loss: A Therapist’s Take on Grief’s Impact at Work and How to Offer Support

Mental Health Leave: A Critical Tool for Building a Resilient Workforce

Workplace Wellbeing

Mental Health Leave: A Critical Tool for Building a Resilient Workforce

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