Spring Health Blog
For employers, HR and benefits leaders, and mental health advocates, this blog delivers evidence‑backed guidance, inspiration, and human connection—all with the belief that the right support, at the right time, transforms lives.
Starting therapy
Therapy Questions 101: What to Ask Your Therapist—and What They Might Ask You
10
min read
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Workplace Wellbeing
Your Roadmap to Secure EAP Budget and Uplevel Your Mental Health Solution
8
min read
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Individual
HR leader
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Workplace Wellbeing
Rooted 2025: 5 Signals CHROs Can’t Ignore About the Future of Workplace Mental Health
HR leader
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Workplace Wellbeing
Largest Study of Its Kind Shows Spring Health Delivers Industry-Leading Improvement in Depression and Anxiety
HR leader
HR leader
Workplace Wellbeing
What is an Employee Engagement Survey? Tips to Measure and Understand Your Employees’ Needs.
HR leader
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HR leader
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HR leader
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