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Spring Health Blog

For employers, HR and benefits leaders, and mental health advocates, this blog delivers evidence‑backed guidance, inspiration, and human connection—all with the belief that the right support, at the right time, transforms lives.

From Vision to Impact: How Moda Health Transformed Behavioral Health Access

How General Mills is Embracing Mental Health

Introducing Continuous Care: A New Model of Mental Healthcare

Introducing Journeys: Personalized Mental Health Support for Every Moment That Matters

The $190 Billion Burnout Crisis and the Opportunity Employers Have

Workplace Anxiety: Causes, Symptoms, and What HR Can Do to Reduce It

Spring Health Blog

Featured Blogs

Workplace Wellbeing

The $190 Billion Burnout Crisis and the Opportunity Employers Have

Workplace Wellbeing

Workplace Anxiety: Causes, Symptoms, and What HR Can Do to Reduce It

Workplace Wellbeing

10 of the Best HR Metrics to Track, and How Mental Health Impacts Each

Workplace Wellbeing

Beyond Therapy: What Else to Look for When Evaluating Innovative Mental Health Solution

Workplace Wellbeing

10 of Our Most-Read Blog Posts in 2025 to Help You Prepare for 2026

Workplace Wellbeing

Why Mental Health Training for Managers Is a Non-Negotiable Today

Spring Health Solutions

The Future of Mental Healthcare Is Continuous Care

Starting therapy

What Kind of Therapist Do I Need Anyway?

Be your organization’s mental health leader, with tips sent right to your inbox

Provider Resources

Elevating Awareness: How to Reconnect with Ourselves

Workplace Wellbeing

Men's Mental Health Crisis: How to Help Prevent Suicide in the Workforce

Workplace Wellbeing

Coping with Grief When You're a Leader (and Have to Keep Leading)

Workplace Wellbeing

Building Resilience for Healthier Employees and a Stronger Workplace

How to Keep Engagement High and Stagnation Low During a Hiring Freeze

Provider Resources

Going Global with Perinatal Psychology Specialist Paula Queiruga

Workplace Wellbeing

Why You Should Invest in One-On-One Support for Managers

Workplace Wellbeing

Spring Health Coaching: Meeting Employees Right Where They Are

Culture

Why Diversity in the Workplace is Important for Employees

Provider Resources

Creating a Strong Sense of Connection with Virtual Clients

Workplace Wellbeing

WFH—Grief, Guilt, and the Loss of the Water Cooler Chat

Workplace Wellbeing

10 Mental Health Tips for Times of Change

Family Wellbeing

Children's Mental Health Crisis: How Employers Can Support Families

Provider Resources

Disenfranchised Grief: How to Recognize It and Provide the Right Support

Customer Stories

Mike’s Strength: A Story of Manhood, Secrets, and Dogs

Workplace Wellbeing

A Quiet Threat: Workplace Discrimination and Depression

Workplace Wellbeing

It's Time to Talk About the Hidden Resignation

Provider Resources

Grief: New Perspectives in Treatment

Provider Resources

Riding the Waves of Life with Josh Dauner, LPC

Workplace Wellbeing

Understanding Intersectionality: Providing a Safe Space for LGBTQIA+ Clients

Customer Stories

Breaking the Stigma: Why One Father Finally Embraced Mental Health

Family Wellbeing

Spring Summit 2022: Transforming Mental Health for Families

Workplace Wellbeing

The Cost of Toxic Culture—and How to Fix It

Workplace Wellbeing

Recognizing the Many Faces of Grief in the Workplace

Customer Stories

Ending the Guesswork: The Future of Mental Healthcare Is Personalized

Workplace Wellbeing

EAPs: How Innovative Solutions Stack Up Against Traditional Ones

Workplace Wellbeing

It Starts with You: How to Advocate for a Mentally Healthy Workplace

Workplace Wellbeing

Employees Are Shocked, Scared, and Angry: What to Say and Do in the Aftermath of Racial Violence

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