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Spring Health Blog

For employers, HR and benefits leaders, and mental health advocates, this blog delivers evidence‑backed guidance, inspiration, and human connection—all with the belief that the right support, at the right time, transforms lives.

From Vision to Impact: How Moda Health Transformed Behavioral Health Access

From 6 to 12 sessions: How Wellstar drove a 37% increase in utilization through expanded access

Introducing Continuous Care: A New Model of Mental Healthcare

Introducing Journeys: Personalized Mental Health Support for Every Moment That Matters

From micro-retirements to macro engagement: How HR can turn a burnout trend into a culture advantage

Beyond EAPs: Your guide to a new mental health approach in 2026

Spring Health Blog

Featured Blogs

Workplace Wellbeing

From micro-retirements to macro engagement: How HR can turn a burnout trend into a culture advantage

Workplace Wellbeing

Beyond EAPs: Your guide to a new mental health approach in 2026

Workplace Wellbeing

What are the social determinants of health? Understanding them is key to driving workplace wellbeing

Workplace Wellbeing

How can AI help remove barriers to care for your employees?

Workplace Wellbeing

What is mental health coaching? A guide to this important support option

Starting therapy

Is Online Therapy eligible for HSA/FSA?

Starting therapy

How to Find Affordable Therapy (Even Without Insurance)

Starting therapy

What I Wish I Knew Before My First Therapy Session

Be your organization’s mental health leader, with tips sent right to your inbox

Workplace Wellbeing

Race, Trauma, and the Workplace: How HR Can Foster Allyship and Healing

Workplace Wellbeing

Effective Strategies for Managing Workplace Conflict

Workplace Wellbeing

Respect in the Workplace: How to Foster a Culture of Collaboration

Workplace Wellbeing

Why Mental Health Matters in the Workplace

Workplace Wellbeing

Online Mental Health Counseling: A Guide to Finding the Care You Need

Workplace Wellbeing

Employees and Financial Stress: What Employers can do to Ease Anxieties

Workplace Wellbeing

Mental Health and Medication: What You Need to Know

Workplace Wellbeing

Mental Health Laws and the Workplace: What HR Leaders Need to Know

Workplace Wellbeing

Employee Benefit Services: How to Choose a Consultant or Broker

Workplace Wellbeing

Top 6 Mental Health Facts and Myths

Workplace Wellbeing

How to Reduce Workplace Stress and Boost Employee Wellbeing

Workplace Wellbeing

Best Practices for Supporting and Accommodating Employees with a Mental Health Disability

Workplace Wellbeing

Employee Benefits: A Guide for HR Leaders

Workplace Wellbeing

Workplace Wellness: A Guide for HR Leaders

Workplace Wellbeing

How HR can Address, Manage, and Stop Workplace Harassment

Spring Health Solutions

Why Precision Mental Healthcare Matters

Workplace Wellbeing

Mental Health Assessments: A Key Tool for Workplace Wellbeing

Workplace Wellbeing

Mental Health Resources for the Workplace

Workplace Wellbeing

How to Promote Mental Health Awareness in the Workplace

Workplace Wellbeing

Managing Your Employees Through Crisis: A Guide for Employers and Leaders

Workplace Wellbeing

Overcoming Mental Health Stigma: A Guide for HR Leaders

Workplace Wellbeing

How to Celebrate National Coming Out Day

Workplace Wellbeing

Men’s Mental Health: Challenging Stigma and Myths

Workplace Wellbeing

What is Mental Health? Facts, Statistics, and Helpful Resources

Workplace Wellbeing

Returning to Work: Bridging the Gap Between Mental Health and Physical Safety

Workplace Wellbeing

Suicide Prevention in the Workplace and Beyond

Workplace Wellbeing

How to Create a Positive Workplace Culture

Workplace Wellbeing

Help people and
organizations thrive.