Spring Health Blog

For employers, HR and benefits leaders, and mental health advocates, this blog delivers evidence‑backed guidance, inspiration, and human connection—all with the belief that the right support, at the right time, transforms lives.

Featured Blogs

Why Employee Sleep Health Must Be on HR's Radar and What Organizations Can Do

Workplace Wellbeing

Why Employee Sleep Health Must Be on HR's Radar and What Organizations Can Do

8

min read

Mental Health Leaves Are Rising. How Can HR Leaders Reduce and Better Manage Leaves?

Workplace Wellbeing

Mental Health Leaves Are Rising. How Can HR Leaders Reduce and Better Manage Leaves?

8

min read

Why Mental Health Training for Managers Is a Non-Negotiable Today

Workplace Wellbeing

Why Mental Health Training for Managers Is a Non-Negotiable Today

8

min read

Tips to Help You Create a Mental Health Leave Policy That Drives Workplace Resilience

Workplace Wellbeing

Tips to Help You Create a Mental Health Leave Policy That Drives Workplace Resilience

8

min read

10 Workplace Mental Health Statistics From Our Latest Benchmarking Research

Workplace Wellbeing

10 Workplace Mental Health Statistics From Our Latest Benchmarking Research

10

min read

When Is It Time to Evaluate Your EAP? And Why Might It Be Falling Short?

Workplace Wellbeing

When Is It Time to Evaluate Your EAP? And Why Might It Be Falling Short?

8

min read

Neurodiversity Awareness Month: 6 Ways Leaders Can Help Neurodivergent Employees Overcome Bias

Workplace Wellbeing

Neurodiversity Awareness Month: 6 Ways Leaders Can Help Neurodivergent Employees Overcome Bias

10

min read

Mental Health Equity in the Workplace: 5 Proven Strategies That Drive Results

Workplace Wellbeing

Mental Health Equity in the Workplace: 5 Proven Strategies That Drive Results

8

min read

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Building Effective Leaders: How Therapy and Coaching Can Enhance Leadership Skills

Workplace Wellbeing

Building Effective Leaders: How Therapy and Coaching Can Enhance Leadership Skills

What It's Like to Live and Work with Anxiety and Panic Attacks

Employee Spotlight

What It's Like to Live and Work with Anxiety and Panic Attacks

2024 Workplace Mental Health Trends: A Proactive Approach to Well-Being

Workplace Wellbeing

2024 Workplace Mental Health Trends: A Proactive Approach to Well-Being

Sage Is A Digestible, Interactive, Multi-Pronged Approach to Mental Health Training and Education

Workplace Wellbeing

Sage Is A Digestible, Interactive, Multi-Pronged Approach to Mental Health Training and Education

How Providers Can Practice Self-Care and Boost Their Mental Wellness

Provider Resources

How Providers Can Practice Self-Care and Boost Their Mental Wellness

6 Ways to Address the Loneliness Epidemic and Cultivate a More Connected Workplace

Workplace Wellbeing

6 Ways to Address the Loneliness Epidemic and Cultivate a More Connected Workplace

Breaking the Silence: How Leaders Can Spearhead Change in Men’s Mental Health

Workplace Wellbeing

Breaking the Silence: How Leaders Can Spearhead Change in Men’s Mental Health

3 Strategies for Expanding Mental Health Benefits Seamlessly Across a Global Workforce

Workplace Wellbeing

3 Strategies for Expanding Mental Health Benefits Seamlessly Across a Global Workforce

Finding the Light: How to Support Employees Navigating Seasonal Affective Disorder (SAD)

Workplace Wellbeing

Finding the Light: How to Support Employees Navigating Seasonal Affective Disorder (SAD)

Teen Mental Health is in Crisis. Here Are 7 Ways Employers Can Help.

Family Wellbeing

Teen Mental Health is in Crisis. Here Are 7 Ways Employers Can Help.

How DocuSign is Eliminating the Top Barriors to Mental Health for Their Employees

Customer Stories

How DocuSign is Eliminating the Top Barriors to Mental Health for Their Employees

5 Ways to Embrace Trans Employees and Cultivate a More Vibrant Workplace

Culture

5 Ways to Embrace Trans Employees and Cultivate a More Vibrant Workplace

Rethinking Global EAPs: Why the Old System Needs a New Vision

Spring Health Solutions

Rethinking Global EAPs: Why the Old System Needs a New Vision

A Therapist’s Guide for Surviving Holiday Stress

Workplace Wellbeing

A Therapist’s Guide for Surviving Holiday Stress

Ensuring Safety in Telehealth: A Guide to High-Risk Mental Health Cases

Provider Resources

Ensuring Safety in Telehealth: A Guide to High-Risk Mental Health Cases

How HR Leaders Can Support Employees' Mental Health When Dealing with Cancer

Workplace Wellbeing

How HR Leaders Can Support Employees' Mental Health When Dealing with Cancer

“I Was Hunted”: Workplace Stalking and 5 Ways HR Leaders Can Create Safety

Workplace Wellbeing

“I Was Hunted”: Workplace Stalking and 5 Ways HR Leaders Can Create Safety

World Mental Health Day: Workplace Mental Health Matters Every Day of the Year

Workplace Wellbeing

World Mental Health Day: Workplace Mental Health Matters Every Day of the Year

Overcome Financial Stress: Unlock the Benefits of Early Depression Screening

Workplace Wellbeing

Overcome Financial Stress: Unlock the Benefits of Early Depression Screening

World Mental Health Day: 5 Ways to Boost Employee Wellbeing

Workplace Wellbeing

World Mental Health Day: 5 Ways to Boost Employee Wellbeing

The Invisible Struggle: How to Support Employees with Alcohol Use Problems

Workplace Wellbeing

The Invisible Struggle: How to Support Employees with Alcohol Use Problems

Bridging the Gap: 4 Ways Compass Leverages Measurement-Based Care

Spring Health Solutions

Bridging the Gap: 4 Ways Compass Leverages Measurement-Based Care

The Importance of Mental Health in the Workplace

Workplace Wellbeing

The Importance of Mental Health in the Workplace

The Hidden Costs of High Turnover: Why Employee Retention Matters

Workplace Wellbeing

The Hidden Costs of High Turnover: Why Employee Retention Matters

Driving Prosperity, Power, and Progress: Hispanic Heritage Month in the Workplace

Culture

Driving Prosperity, Power, and Progress: Hispanic Heritage Month in the Workplace

I Lost a Close Friend to Suicide. Here's Why Workplace Prevention Matters.

Workplace Wellbeing

I Lost a Close Friend to Suicide. Here's Why Workplace Prevention Matters.

4 Ways Employee Promotions Can Benefit Your Organization

Workplace Wellbeing

4 Ways Employee Promotions Can Benefit Your Organization

4 Ways to Address Mental Health Stigma in the Legal Community

Workplace Wellbeing

4 Ways to Address Mental Health Stigma in the Legal Community

Inspiring Change: How Our Springterns Are Leaving Their Mark on Mental Health

Employee Spotlight

Inspiring Change: How Our Springterns Are Leaving Their Mark on Mental Health

Meeting Patients Where They Are Helps Them Meet Their Treatment Goals

Provider Resources

Meeting Patients Where They Are Helps Them Meet Their Treatment Goals

How to Support Grieving Employees Beyond Bereavement Leave

Workplace Wellbeing

How to Support Grieving Employees Beyond Bereavement Leave

Sage Is the Mental Health Platform Providing Education for Everyone, at Every Level

Workplace Wellbeing

Sage Is the Mental Health Platform Providing Education for Everyone, at Every Level

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