Spring Health Blog

For employers, HR and benefits leaders, and mental health advocates, this blog delivers evidence‑backed guidance, inspiration, and human connection—all with the belief that the right support, at the right time, transforms lives.

Featured Blogs

Why Employee Sleep Health Must Be on HR's Radar and What Organizations Can Do

Workplace Wellbeing

Why Employee Sleep Health Must Be on HR's Radar and What Organizations Can Do

8

min read

Mental Health Leaves Are Rising. How Can HR Leaders Reduce and Better Manage Leaves?

Workplace Wellbeing

Mental Health Leaves Are Rising. How Can HR Leaders Reduce and Better Manage Leaves?

8

min read

Why Mental Health Training for Managers Is a Non-Negotiable Today

Workplace Wellbeing

Why Mental Health Training for Managers Is a Non-Negotiable Today

8

min read

Tips to Help You Create a Mental Health Leave Policy That Drives Workplace Resilience

Workplace Wellbeing

Tips to Help You Create a Mental Health Leave Policy That Drives Workplace Resilience

8

min read

10 Workplace Mental Health Statistics From Our Latest Benchmarking Research

Workplace Wellbeing

10 Workplace Mental Health Statistics From Our Latest Benchmarking Research

10

min read

When Is It Time to Evaluate Your EAP? And Why Might It Be Falling Short?

Workplace Wellbeing

When Is It Time to Evaluate Your EAP? And Why Might It Be Falling Short?

8

min read

Neurodiversity Awareness Month: 6 Ways Leaders Can Help Neurodivergent Employees Overcome Bias

Workplace Wellbeing

Neurodiversity Awareness Month: 6 Ways Leaders Can Help Neurodivergent Employees Overcome Bias

10

min read

Mental Health Equity in the Workplace: 5 Proven Strategies That Drive Results

Workplace Wellbeing

Mental Health Equity in the Workplace: 5 Proven Strategies That Drive Results

8

min read

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The Real Role of AI in Mental Health: Less Burnout, More Connection

Spring Health Solutions

The Real Role of AI in Mental Health: Less Burnout, More Connection

In mental health AI, safety isn't just technical—it's deeply human

Spring Health Solutions

In mental health AI, safety isn't just technical—it's deeply human

New Study Confirms Compass Leads to Better Clinical Outcomes

Spring Health Solutions

New Study Confirms Compass Leads to Better Clinical Outcomes

Inclusivity is the Future of Work. Here Are 6 Ways to Support Neurodivergent Team Members.

Workplace Wellbeing

Inclusivity is the Future of Work. Here Are 6 Ways to Support Neurodivergent Team Members.

The World Wasn't Built for My Son—Or the Millions of Neurodivergent Employees

Workplace Wellbeing

The World Wasn't Built for My Son—Or the Millions of Neurodivergent Employees

Less Admin, More Care: How AI Helps Mental Health Providers Focus on Patients

Provider Resources

Less Admin, More Care: How AI Helps Mental Health Providers Focus on Patients

6 Ways Workplace Leaders Can Bridge Generational Gaps in Mental Health Support

Workplace Wellbeing

6 Ways Workplace Leaders Can Bridge Generational Gaps in Mental Health Support

Managers Have the Biggest Impact on Mental Health. Is Leadership Coaching the Solution?

Workplace Wellbeing

Managers Have the Biggest Impact on Mental Health. Is Leadership Coaching the Solution?

The Sandwich Generation Needs Workplace Support. Here’s How Leaders Can Help.

Workplace Wellbeing

The Sandwich Generation Needs Workplace Support. Here’s How Leaders Can Help.

Understanding Gen Z in the Workplace: Key Characteristics and Challenges

Workplace Wellbeing

Understanding Gen Z in the Workplace: Key Characteristics and Challenges

How HR Leaders Are Navigating the ‘Impossible’ to Build Mentally Healthier Workplaces

Workplace Wellbeing

How HR Leaders Are Navigating the ‘Impossible’ to Build Mentally Healthier Workplaces

The Most Underrated Leadership Skill? The Ability to Inspire Hope

Workplace Wellbeing

The Most Underrated Leadership Skill? The Ability to Inspire Hope

Building trust through technology: 5 pillars of integrating AI in mental health

Spring Health Solutions

Building trust through technology: 5 pillars of integrating AI in mental health

AI and the New Horizon in Mental Healthcare

Spring Health Solutions

AI and the New Horizon in Mental Healthcare

Engagement Isn’t Just an HR Problem. How The Great Detachment Is Shaping the Workplace.

Workplace Wellbeing

Engagement Isn’t Just an HR Problem. How The Great Detachment Is Shaping the Workplace.

Building a Path to Better Care: How a Continuum of Care Makes Behavioral Healthcare Work

Behavioral Healthcare

Building a Path to Better Care: How a Continuum of Care Makes Behavioral Healthcare Work

Stop Losing Great Employees. Invest in Workplace Coaching.

Behavioral Healthcare

Stop Losing Great Employees. Invest in Workplace Coaching.

Looking for a Competitive Edge? Embrace Diverse Mental Health Needs

Workplace Wellbeing

Looking for a Competitive Edge? Embrace Diverse Mental Health Needs

Want to Keep Your Best Employees? Support the Well-being of Their Teenagers

Want to Keep Your Best Employees? Support the Well-being of Their Teenagers

Beyond ACA Limitations: Building a Continuum of Behavioral Health Care

Behavioral Healthcare

Beyond ACA Limitations: Building a Continuum of Behavioral Health Care

Want to Boost Engagement and Retention? Start with Employee Coaching for Goal-Setting Success

Workplace Wellbeing

Want to Boost Engagement and Retention? Start with Employee Coaching for Goal-Setting Success

How Trauma-Informed Practices Can Create a Safe and Supportive Workplace

Workplace Wellbeing

How Trauma-Informed Practices Can Create a Safe and Supportive Workplace

Honoring Transgender and Nonbinary Voices: Building a Workplace of Safety and Belonging

Employee Spotlight

Honoring Transgender and Nonbinary Voices: Building a Workplace of Safety and Belonging

Gen Z Needs More Than a Job. Here's How Coaching Can Transform Early-Career Challenges.

Workplace Wellbeing

Gen Z Needs More Than a Job. Here's How Coaching Can Transform Early-Career Challenges.

A Proactive Approach for Addressing Complex Mental Health Issues in the Workplace

Workplace Wellbeing

A Proactive Approach for Addressing Complex Mental Health Issues in the Workplace

How to Break the Cycle of Financial Stress and Improve Mental Wellbeing

Workplace Wellbeing

How to Break the Cycle of Financial Stress and Improve Mental Wellbeing

Vetting a Mental Health Solution is Complex. Here are the 3 Keys to a Quality Solution

Workplace Wellbeing

Vetting a Mental Health Solution is Complex. Here are the 3 Keys to a Quality Solution

How a Critical Incident Response Plan Protects Employee Well-Being During Crises: 4 Strategies to Strengthen Your Approach

Workplace Wellbeing

How a Critical Incident Response Plan Protects Employee Well-Being During Crises: 4 Strategies to Strengthen Your Approach

How HR Leaders Can Respond During Crises with Emotional Support

Workplace Wellbeing

How HR Leaders Can Respond During Crises with Emotional Support

Navigating Global Mental Health Through Crisis

Workplace Wellbeing

Navigating Global Mental Health Through Crisis

Empathy in Action: How to Support Employees Through Grief This Holiday Season

Workplace Wellbeing

Empathy in Action: How to Support Employees Through Grief This Holiday Season

Employees Thrive When Boundaries Are Respected. Here Are 6 Ways to Strengthen Boundaries Across Teams.

Workplace Wellbeing

Employees Thrive When Boundaries Are Respected. Here Are 6 Ways to Strengthen Boundaries Across Teams.

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