Workplace Wellbeing

6 Ways Workplace Leaders Can Bridge Generational Divides in Mental Health Support

There are currently five distinct generations in the workplace. Here are the strategies you need to effectively navigate the wide range of values, perspectives, and mental health support needs.

Written by
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Ally Ransdell, LCSW
Employee Experience Lead
Clinically reviewed by
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A man and woman talk and laugh on the balcony of a skyscraper

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    In today’s diverse workforce, Chief Human Resources Officers (CHROs), HR, and People leaders encounter unparalleled challenges. With five generations contributing—Gen Z, Millennials, Gen X, Baby Boomers, and the Silent Generation—this blend is a new phenomenon in our modern economy. 

    Creating a workplace culture that emphasizes support, understanding, and empathy demands that HR and People leaders consistently recognize the unique perspectives of each generation, including the intimate challenges they face.

    Managing this fifth-generation diversity necessitates a heightened awareness of each generation’s distinct personality traits and perspectives on mental health. HR and People leaders must adeptly navigate and accommodate these differences.

    In fostering a workplace that embraces equality and inclusivity across generations, it’s crucial to grasp each cohort’s diverse and sometimes conflicting characteristics. Each generation brings its own set of strengths, weaknesses, and expectations regarding mental health support into the workplace. 

    Recognizing and accommodating generational differences in the workplace

    Recent data from a Gallup and Walton Family Foundation survey demonstrates how different generations perceive their mental health challenges. For instance, more than one-third of Gen Z respondents described their mental health and emotional well-being as “poor” or “only fair,” while only 14% of the Silent Generation did the same.

    Gen Z is also the most diverse cohort to join the workforce. According to Best Workplaces, their survey of over 32,000 Gen Z workers across 350+ companies in the U.S. revealed that almost half identify as black, indigenous, or people of color (BIPOC), surpassing the percentages among Millenials, Gen X, and Baby Boomers.

    Younger workers place a higher premium on workplace diversity, equity, and inclusion (DEI). Data from a Deloitte survey on Gen Z and Millennials underscores this:

    • 83% of Millennials feel more engaged, and 76% feel more empowered in companies that foster an inclusive culture
    • 75% of Gen Z women and 66% of Gen Z men are inclined to work for companies that demonstrate a commitment to diversity, equity, and inclusion
    • Gen Z employees are more prone to job hunting if they discover their company lacks a DEI policy

    These statistics convey a compelling narrative for business leaders. Organizations must allocate more time and resources to prioritize DEI policies to meet the expectations of all generations in today’s workforce.

    6 ways leaders can accommodate generational mental health differences

    In today’s dynamic multigenerational workplace, HR and People leaders are expected to guide and nurture five distinct cohorts, each with its own expectations regarding mental health support. Leadership must innovate solutions that cater to the diverse needs of each group.

    The latest generations to join the workforce, Gen Z and Millennials, desire open and transparent conversations about mental health and accessible support systems at work. Conversely, older generations may find it more challenging to approach such topics openly. This underscores the necessity of fostering a safe and welcoming environment where everyone feels empowered to discuss mental health.

    Admittedly, it sounds like a daunting task. However, the following strategies are designed to effectively navigate the complexities of varied generational values, perspectives, and demands concerning mental health support in the workplace. 

    Embrace diversity of thought

    HR and People leaders must acknowledge and value each generation’s diverse preferences in work styles, environments, and schedules, as well as strengths and weaknesses inherent in each generation.

    Leading by example is crucial—demonstrating that the workplace is safe for employees to express their feelings openly and honestly fosters trust and engagement. This can be achieved through empathetic and transparent conversations. 

    Additionally, leaders must remain vigilant of any preexisting or unconscious biases regarding generational disparities in working styles and preferences. Being mindful of these biases ensures fair and inclusive treatment of all employees.

    Create greater awareness of invisible disabilities

    In every organization, there are communities silently struggling with mental health challenges or neurodivergence like autism, depression, or anxiety

    These challenges often remain hidden beneath the surface, and when HR and people leaders identify and acknowledge them, organizations can implement ERGs and other tailored resources to offer the necessary support. This ensures each individual receives the assistance required to thrive in the workplace.

    Provide inclusive training and education programs

    The coexistence of five distinct generations in the workplace underscores the immense value and ROI of inclusive training programs focusing on diversity and inclusion for HR and People leaders.

    Dedicating time and resources to gain a deeper understanding of each generation’s characteristics, traits, and values yields significant benefits for proactive leaders. This investment in understanding enables organizations to develop informed strategies that effectively engage younger generations navigating profound uncertainty, stress, anxiety, and depression.

    Recognizing and valuing the distinct needs of each generation lays the groundwork for a workplace culture that prioritizes the emotional well-being of all employees.

    Reinforce psychological safety

    HR and People leaders must prioritize seeking input from the workforce, tailoring communication channels, and active listening strategies to accommodate each cohort’s communication preferences or comfort level. While pulse surveys may resonate with one group, listening sessions may better suit another. The key is being ready to act on the feedback received. 

    Fostering a workplace culture that is both psychologically safe and inclusive is crucial. This ensures employees feel at ease engaging in challenging conversations with leadership, knowing they are heard and valued without judgment, regardless of their generational background.

    Promote work-life balance

    Encouraging a healthy work-life balance and leveraging the unique strengths of each generational cohort is a proven method to enhance employees’ mental and physical well-being, as well as their engagement and productivity. 

    Empowering your workforce to navigate the challenges of balancing work and personal commitments further underscores your organization’s dedication to embracing the diversity of generational perspectives and needs.

    Provide a comprehensive EAP

    Addressing the significant divide in generational experiences, work attitudes, and perceptions of mental health challenges necessitates an innovative, comprehensive Employee Assistance Program (EAP)

    Providing tailored solutions that precisely align with each generation’s distinct mental health needs and requirements has become indispensable in today’s ever-evolving workplace landscape.

    Empower every generation in the workplace

    The future of work revolves around diversity, equity, and inclusion. DEI policies must transcend conventional boundaries to foster a more supportive workplace culture. In a workforce that spans five generations, embracing diversity, equity, and inclusion can drive transformative change, sustainable business growth, and personal and professional advancement.

    Moving forward, supporting the emotional well-being of all generations requires an environment devoid of mental health stigmas, coupled with a commitment to fully embracing each individual’s uniqueness.

    Discover how to implement successful workplace DEI initiatives to reduce negative experiences, unlock diverse strengths, and promote growth potential among employees.  

    About the Author
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    Ally Ransdell, LCSW
    Employee Experience Lead

    Ally Ransdell, LCSW, is the Employee Experience Lead at Spring Health. Merging her 7 years of clinical expertise with her passion for creating impactful and meaningful programs at Spring Health, Ally’s goal is to foster a sense of purpose and connection to cultivate a high-performing culture.

    About the clinical reviewer
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