To see if this program is included through your employer or health plan, activate your Spring Health benefit.

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Why choose this program?


Changing your relationship with alcohol or other substances can be hard.
Finding care that actually fits shouldn't make it harder.

Our program brings together specialized support, flexible care options, and different ways to make a change based on what works for you.

You don't have to choose between quitting and doing nothing

Some programs are built around one goal: complete sobriety.

Ours isn't.

You can get support if you want to drink less, use less, take a break, stop completely, or better understand your habits. Your goals help shape your care.

Our providers understand substance use

General therapy can help with a lot. But changing alcohol or substance use may call for more focused support.

Our program connects you with professionals who have clinical experience helping people navigate substance use and the challenges that can come with it.

Therapy isn't your only option

The right support may involve more than weekly therapy. Depending on your needs, your care may include:

  • Therapy
  • Medication support
  • Peer support
  • Self-guided tools and resources
  • Referrals to more intensive care when needed

Your plan can include the types of support that make sense for you.
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Learn more about what's included

Medication can be part of the conversation

Medication can help some people change their alcohol or substance use, but many people don't know it's an option.

When appropriate, your care may include medication support alongside therapy or other services.

Your care can change when your needs do

You aren't locked into one type of care or one definition of progress.

Your goals may change. You may find that one kind of support helps more than another. Your care can adjust along the way.

Support isn't limited to a therapy session

Making a change happens in everyday life, not just during an appointment.

Your care may include tools, resources, peer support, and other ways to keep working toward your goals between sessions.

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What makes our approach different

  • Support for different types of goals
  • Professionals with substance use expertise
  • Therapy, medication, peer support, and other care options
  • Care that can adjust as your needs change
  • Virtual support from the comfort of home
  • Help connecting to a higher level of care when needed