Stephanie Roelofs

Provider, LCSW, Spring Health

Stephanie Roelofs, LCSW is a provider at Spring Health, focusing on clients with EAP benefits. She specializes in women’s health and provides therapy for anxiety, depression, and life challenges.

LCSW Meaning: What an LCSW Is and Whether It’s the Right Therapist for You

Starting therapy

LCSW Meaning: What an LCSW Is and Whether It’s the Right Therapist for You

What to Talk About in Therapy When You Don’t Know Where to Start

Starting therapy

What to Talk About in Therapy When You Don’t Know Where to Start

Can Therapy Help With Midlife Crisis?

Starting therapy

Can Therapy Help With Midlife Crisis?

How to Find a Therapist Without Feeling Overwhelmed

Starting therapy

How to Find a Therapist Without Feeling Overwhelmed

Are You Self Sabotaging? How to Stop Getting in Your Own Way

Self-care

Are You Self Sabotaging? How to Stop Getting in Your Own Way

13 Coping Skills for Depression That Really Help

Starting therapy

13 Coping Skills for Depression That Really Help

How to Find Therapists for Postpartum Depression

Starting therapy

How to Find Therapists for Postpartum Depression

50+ Therapy Goals to Help You Get the Most Out of Your Sessions

Starting therapy

50+ Therapy Goals to Help You Get the Most Out of Your Sessions

Counselor vs. Therapist: What's the Difference?

Starting therapy

Counselor vs. Therapist: What's the Difference?

8 Essential Questions to Ask When Evaluating an EAP or Mental Health Solution

Workplace Wellbeing

8 Essential Questions to Ask When Evaluating an EAP or Mental Health Solution

What is mental health coaching? A guide to this important support option

Workplace Wellbeing

What is mental health coaching? A guide to this important support option

How an Outcomes-Based EAP Pricing Model Aligns Solution Incentives with Value

Workplace Wellbeing

How an Outcomes-Based EAP Pricing Model Aligns Solution Incentives with Value