Woman in red sweater and white pants seen from below against a clear blue sky.

Mental health care that lasts

Therapy, coaching, AI support, and more. 

Personalized care that stays with you for life.

Find care through thousands of employers and insurance carriers.

As low as $0 per session.

Aetna logo with a purple heart symbol to the left of the company name.United Healthcare logoBlue Cross Blue Shield AssociationCigna HealthCareAnthem Blue Cross and Blue ShieldPoint32Health LogoCarelon LogoAetna logo with a purple heart symbol to the left of the company name.United Healthcare logoBlue Cross Blue Shield AssociationCigna HealthCareAnthem Blue Cross and Blue ShieldPoint32Health LogoCarelon Logo
Aetna logo with a purple heart symbol to the left of the company name.United Healthcare logoBlue Cross Blue Shield AssociationCigna HealthCareAnthem Blue Cross and Blue ShieldPoint32Health LogoCarelon LogoAetna logo with a purple heart symbol to the left of the company name.United Healthcare logoBlue Cross Blue Shield AssociationCigna HealthCareAnthem Blue Cross and Blue ShieldPoint32Health LogoCarelon Logo
Microsoft logoWawa logo with red text and a yellow flying goose.Pfizer  logoduolingotargetWellstar Health System logo with a purple geometric symbol and text.Instacart logoBlackRock LogoThe word KAYAK in white letters, each letter inside an orange square.General Mills LogoJ.B. Hunt logo
Microsoft logoWawa logo with red text and a yellow flying goose.Pfizer  logoduolingotargetWellstar Health System logo with a purple geometric symbol and text.Instacart logoBlackRock LogoThe word KAYAK in white letters, each letter inside an orange square.General Mills LogoJ.B. Hunt logo

How it works

Tell us about yourself

Give us 3-5 minutes and we’ll give you a personalized care plan and provider recommendations to help you feel better faster.

Get personalized care, anytime

Book virtual or in-person appointments whenever it works for you, even after hours and weekends.

Stay supported between sessions

Practice new skills, explore on-demand resources, and get in-the-moment, AI-enabled support, support when you need it most.

Tell us about yourself

Give us 3-5 minutes and we’ll give you a personalized care plan and provider recommendations to help you feel better faster.

Get personalized care, anytime

Book virtual or in-person appointments whenever it works for you, even after hours and weekends.

Stay supported between sessions

Practice new skills, explore on-demand resources, and get in-the-moment, AI-enabled support, support when you need it most.

Finally, start feeling better

The right care, right when you need it — so you can start feeling like yourself again.

Get care today

<1 day

to first appointment
Get the right support

95%

continue with their recommended provider
Get back to living

92%

improve clinically
Validation InstitueJama Network OpenCarf Accredited
I have never met someone so caring, kind, and easy to talk to. 
I felt comfortable immediately, and after only one visit, I felt better with my therapist than after 50–60 visits elsewhere!
Spring Health member
Woman with glasses writing beside a laptop at a white round table in a bright room.
FOR EMPLOYERS

Looking to partner with Spring Health for your organization?