Spring Health Reviews


Members share what it’s really like to find care, feel supported, and make progress with Spring Health.

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Real stories. Real support.

Spring Health has given me something I never had before: a safe space to be honest, to feel, and to heal. My therapist listens, truly listens in a way I have never experienced.
Spring Health Member
January 21, 2026
Spring Health has been the lifeline I’ve been searching for. Working with my therapist, Melissa, has been truly transformative – we’ve focused on my goals and unpacked long-held beliefs about myself that aren’t true and have been limiting my growth. I especially appreciate the post-session summary notes, which allow me to fully focus during our sessions and then reflect and complete my 'homework' afterward. Thank you for such a meaningful and supportive experience.
Spring Health Member
January 2, 2026
Spring Health has connected me with an incredible therapist who listens without judgment and provides practical tools to manage my emotions. The personalized care and easy access to resources have made a huge difference in my well-being.
Spring Health Member
December 10, 2025
Finding a good therapist in the past was such a struggle. When I first signed up with Spring Health, it was so easy to get an appointment, I assumed that the quality of the therapist was going to be OK at best. However, the quality of my therapist far exceeded my expectations! My therapist is awesome—by far one of the best therapists I have ever had. I'm in the 'Sandwich' generation and I am juggling with dealing with my family and dealing with my elderly mother amongst my life challenges. So lucky to have her as a resource!
Spring Health Member
October 9, 2025
I have been struggling with the idea of therapy. It has been incredibly hard to find a therapist that I felt I could be candid with. Spring Health listened to me and connected me with someone that made me feel understood. I am so happy with my first session. Thank you!
Spring Health Member
September 26, 2025
I have struggled with depression and anxiety for a really long time, and I genuinely wasn't sure if this was going to be any better than the other doctors and therapists I've seen in the past for 20 years. The experience was better than I could have ever expected because for the first time in a long time I actually felt heard... I actually have a more positive outlook now than I have in a really long time since beginning here.
Spring Health Member
September 2, 2025
Spring Health has such a vast variety of help that they offer, and I would love to personally from the bottom of my heart thank them for offering a hand the exact day I needed it. That one day has turned into six months of feeling empowered and myself again. THANK YOU!
Spring Health Member
July 22, 2025
Spring Health has made access to therapy so easy that I almost felt guilty not doing it sooner.
Spring Health Member
June 2, 2025
I came to therapy through Spring Health because I wanted to live better—not because I was at rock bottom. And it’s made a huge difference. I’ve learned how to communicate better, set healthier boundaries, and build a version of my life that actually fits who I am.
Spring Health Member
May 31, 2025

Mental health care, minus the hurdles

Evidence-based 

92% of members saw real, clinical improvements with Spring Health 

Affordable care

No subscription fees, just in-network support for over 22 million people


Ready when you are 

Skip the waitlist and get seen as soon as tomorrow

What you get with Spring Health

The old way wasn’t working, so we built something better. Spring Health gives you and your family fast access to top-tier providers and expert-backed resources.
Finding care on your own
Appointments as soon as today
Virtual and in-person availability
Provider matching based on your needs
Unlimited access to digital tools and content
First 6+ sessions covered by your employer*
Specialized support for neurodiversity, women's health, & more
Alternatives
Appointments as soon as today
Virtual and in-person availability
Provider matching based on your needs
Unlimited access to digital tools and content
First 6+ sessions covered by your employer*
Specialized support for neurodiversity, women's health, & more
*May vary, some employers cover more than 6 sessions. Coverage with a health plan can be as low as $0 per session.

Mental health support isn’t one-size-fits-all

Spring Health offers therapy, coaching, and medication management, all in one convenient platform.
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Therapy

Therapy isn’t just for when life feels heavy. It can also help you gain clarity, build confidence, strengthen relationships, and learn coping skills.


Medication Management

Our specialists take the time to understand your needs, guide you through new or existing medication options, and help you find the right treatment plan.

Coaching

Whether you’re overwhelmed at work, adjusting to a new role, or trying to set better boundaries, our coaches offer tools and support to help you reach your goals.

Stop waiting. Start feeling better.

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*Certain features, like employer-sponsored sessions and coaching, may depend on your coverage type.