Journeys meets every member where they are

Personalized content, care, and services designed by experts for life’s most complex moments.

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Journeys meets every member where they are

Life’s challenges are clear.
The right help isn’t.

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  • No shortage of information, just too little guidance.
  • ‍With so much misinformation and influencer noise, individuals struggle to find trustworthy, research-backed guidance that actually improves their mental wellbeing.
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  • Self-guided tools rarely connect to the right care.
  • ‍Employees start with digital self-care, but too often, there’s no clear bridge to therapists, coaches, or other specialists when they need more.
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  • Related benefits are available, but hard to navigate.
  • ‍When mental, physical, and financial wellbeing resources aren’t in a single place beyond a standard benefits platform, employees miss out on the holistic benefits companies work hard to provide.

Journeys that fit every life moment

Support anytime, anywhere for life experiences that impact mental health.

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Trusted Content, Backed by Experts

‍‍Developed by Spring Health clinicians using the latest research and evidence, Journeys content guides employees through life's challenges like caregiving, grief, becoming a new manager, neurodiversity, and more.

Self-Guided Tools with a Bridge to Individual Care

‍Employees start with on-demand content, and when they're ready, they can instantly book sessions with therapists, coaches, and other specialists who know what they're going through.

Complementary Benefits Accessible in One Experience

Journeys integrate mental, physical, and financial wellbeing resources, making company-sponsored benefits visible and accessible so employees can find comprehensive care in one place.

What to expect from a Journey

Support for what people are really going through, whenever they need it.

Start with Personalized Plans for Each Individual

Based on assessment results, members receive a dynamic homepage with weekly action plans that surface relevant, employer-provided benefits and resources based on their unique needs.

Explore Self-Guided Resources

Each resource is grounded in research, backed by evidence, and shaped by real-world experience, available in 57+ languages for every life stage.

Access to Specialized Providers

When deeper support is needed, members can book an appointment with a provider specializing in workplace challenges, neurodiversity, grief, women’s health, and more.

Every Journey is built with care by clinical experts

Journeys for families, caregiving, neurodiversity, managers and leaders, weight and wellness, grief and loss, women’s health and more await your workforce.
See it in action
Weight and wellness
Navigate challenges and maximize results on GLP-1 medications.
Family and parenting
Find essential parenting tips for every stage of life
Managers and leaders
Access support and resources that inspire confident leaders
Stronger support. Higher engagement. Better outcomes.

Relatable support for life’s ups and downs

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See what we do

  • Built by expert clinicians

  • Proven tools and strategies

  • Connected to company benefits