Your Ultimate Guide to Workplace Mental Health: Industry-Specific Strategies for Supporting Employee Well-being | Get your guide

Better Mental Health
Starts Here

Everyone benefits when people feel their best. Spring Health is the proven mental health solution for employers and health plans that changes lives and drives business results, everywhere.

Trusted by leading organizations

Activision Blizzard
JB Hunt
General Mills
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Inclusive mental
healthcare for everyone

Spring Health is a comprehensive mental health solution for employers and health plans. Unlike any other solution, we use Precision Mental Healthcare to seamlessly pinpoint and deliver exactly the right fit for each person - whether that’s digital support, meditation exercises, coaching, therapy, medication, and beyond.

Members have access to same-day appointments.

Results you can count on

At Spring Health, we know that what's good for people is good for business.

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days guaranteed to see a provider globally

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increase in

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reduction in
employee turnover

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members who achieve reliable improvement in fewer sessions

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return on investment in health plan spend 

Transform and Elevate Your Employee Assistance Program

Personalized care at your fingertips

In just a few taps, get personalized care plans, schedule appointments withtherapists, and access on-demand wellness exercises.

Personalized careat your fingertips

In just a few taps, get personalized care plans, schedule appointments with therapists, and access on-demand wellness exercises.

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How it works

Convenient, confidential care starts here, with appointments available in as little as two days.



In just 3-5 minutes, you'll answer some questions that can help identify areas where you might need support.


Personalized Recommendations

You'll receive a care plan based on your goals and assessment results, including a curated list of providers from our diverse network.


Inclusive Care

Quickly browse and schedule appointments with the provider who best fits your needs and preferences - or get started with on-demand digital exercises.


Dedicated Guidance

Meet with your Care Navigator for clinical guidance and emotional support throughout your journey.

A Therapist’s Guide for Surviving Holiday Stress
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A Therapist’s Guide for Surviving Holiday Stress
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Showing Hearst Journalists There's Space for Their Story, Too

When it came to mental health, Hearst experienced what many employers see in their employees: depression, anxiety, and substance abuse. Where they differed was the need for specialized support for the trauma and PTSD faced by their journalists.

Hearst partnered with Spring Health to launch a highly tailored mental health program—which included a dedicated, in-house clinician—that could reach their unique employee base as quickly as possible.

  • 1400%

    increase in engagement compared to their traditional EAP

  • $283

    per member per month in health plan savings

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Help people and 

Improve the mental health of your employees and reduce the risk of absenteeism and lost productivity today.

  • Evidence-based approach

  • Variety of solutions

  • Cost-effective