Work well, live well
This World Mental Health Day, and every day, we’re here to help you feel your best. Explore our events and resources to help you take charge of your workday and thrive.
WEBINAR
Work Healthier: Expert Tips to Feel Your Best at Work
Only 1 in 5 people around the world report feeling engaged at work. If you’re disengaged, you’re not alone.
At Spring Health, we are committed to breaking every barrier to mental health. That’s why we’re asking, “How can we work healthier?”
Sign up for our clinician-led webinar to learn easy, actionable tips to help you experience a better workday.
Webinar Dates and Times| Thursday, October 10, 2024
Language
English
Region: Asia-Pacific Region English
October 7
11:00 PM EST/3:00 AM GMT
Online
Region: Europe English
October 8
9:00 AM EST/1:00 PM GMT
Online
Region: US English
October 10
2:00 PM EST/11:00 AM PST/
6:00 PM GMT
Online
Region: US English
October 9
5:00 PM EST/2:00 PM PST/
9:00 PM GMT
Online
Language
Français
Region: Europe French
October 7
8:00 AM EST/12:00 PM GMT
Online
Region: Europe French
October 10
9:00 AM EST/1:00 PM GMT
Online
Language
Espanol
Region: Europe Spanish
October 9
7:00 AM EST/11:00 AM GMT
Online
Region: Europe Spanish
October 10
12:00 PM EST / 4:00 PM GMT
Online
Language
Deutsch
Region: Europe German
October 9
8:00 AM EST/12:00 PM GMT
Online
Region: Europe German
October 10
8:00 AM EST/12:00 PM GMT
Online
Events at Glance:
(Our World Mental Health Day webinar will be available in multiple languages and time zones on October 10, with additional preview options earlier in the week. Anyone may attend any session they prefer, regardless of their location or language, and may attend multiple sessions. The content is the same in all webinars.
Better Workdays
Start Here
When you thrive at work, you’re not just getting by—you’re growing, making meaningful contributions, and finding satisfaction in your daily tasks. You feel valued, connected, and empowered to bring your best self to both your professional and personal life.
This World Mental Health Day on Thursday, October 10, we’re focusing on two important questions:
1.
What can we do
to make work healthier?
2.
What can you do
to make work healthier?
Explore the free resources below and sign up for one of our webinars to discover tips on making each day better.
Additional Resources
We're here to help you thrive, in mental health and beyond.
Tools for Your Life
Use this worksheet to deepen your understanding of your preferred ways of working.
Tools for Your Family
From homework to hobbies, help your child build confidence in everything they do.
Join our WellSprings Conversations
Space is limited, so reserve your spot in advance.
Small steps you can take right now
You don't have to wait to make each workday better. Two Spring Health
providers share some easy tips for you to follow:
Start Feeling Better Today
No matter what you’re facing, we’re dedicated to helping you be well. Activate your Spring
Health account and explore your exclusive mental health benefits now.