World Mental Health Day | Thursday, October 10, 2024

Work well, live well

This World Mental Health Day, and every day, we’re here to help you feel your best. Explore our events and resources to help you take charge of your workday and thrive.

WEBINAR

Work Healthier: Expert Tips to Feel Your Best at Work

Only 1 in 5 people around the world report feeling engaged at work. If you’re disengaged, you’re not alone.

At Spring Health, we are committed to breaking every barrier to mental health. That’s why we’re asking, “How can we work healthier?”


Sign up for our clinician-led webinar to learn easy, actionable tips to help you experience a better workday.

Register Now

Webinar Dates and Times| Thursday, October 10, 2024

Language
English

Region: Asia-Pacific Region English

October 7

11:00 PM EST/3:00 AM GMT

Online

Region: Europe English

October 8

9:00 AM EST/1:00 PM GMT

Online

Region: US English

October 10

2:00 PM EST/11:00 AM PST/
6:00 PM GMT

Online

Region: US English

October 9

5:00 PM EST/2:00 PM PST/
9:00 PM GMT

Online

Language
Français

Region: Europe French

October 7

8:00 AM EST/12:00 PM GMT

Online

Region: Europe French

October 10

9:00 AM EST/1:00 PM GMT

Online

Language
Espanol

Region: Europe Spanish

October 9

7:00 AM EST/11:00 AM GMT

Online

Region: Europe Spanish

October 10

12:00 PM EST / 4:00 PM GMT

Online

Language
Deutsch

Region: Europe German

October 9

8:00 AM EST/12:00 PM GMT

Online

Region: Europe German

October 10

8:00 AM EST/12:00 PM GMT

Online

Events at Glance:
(Our World Mental Health Day webinar will be available in multiple languages and time zones on October 10, with additional preview options earlier in the week. Anyone may attend any session they prefer, regardless of their location or language, and may attend multiple sessions. The content is the same in all webinars.

Woman and her friend in green dresses laughing in the park

Better Workdays
Start Here

When you thrive at work, you’re not just getting by—you’re growing, making meaningful contributions, and finding satisfaction in your daily tasks. You feel valued, connected, and empowered to bring your best self to both your professional and personal life.

This World Mental Health Day on Thursday, October 10, we’re focusing on two important questions:

1.

What can we do
to make work healthier?

2.

What can you do
to make work healthier?

Explore the free resources below and sign up for one of our webinars to discover tips on making each day better.

Additional Resources

We're here to help you thrive, in mental health and beyond.

For Organizations

Tools for Your Life

Use this worksheet to deepen your understanding of your preferred ways of working.

For Organizations

Tools for Your Family

From homework to hobbies, help your child build confidence in everything they do.

Webinar Replays

Small steps you can take right now

You don't have to wait to make each workday better. Two Spring Health
providers share some easy tips for you to follow:

Need a reset
Focus on what
you can control
Check off a task
Small breaks add up

Start Feeling Better Today

No matter what you’re facing, we’re dedicated to helping you be well. Activate your Spring
Health account and explore your exclusive mental health benefits now.