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A guide to your Blue Cross Blue Shield North Dakota therapy coverage
Spring Health is in-network with BCBSND. That means BCBSND members have access to fast, flexible booking with our vetted network of licensed mental health providers. Whether you’re looking for therapy or medication management, Spring Health has in-network providers with availability as soon as tomorrow. Plus, you’ll get access to free, on-demand resources, self-guided tools, and messaging to stay connected with your provider between sessions.
Find a therapist who speaks your language, shares your background, or specializes in whatever you’re going through, including trauma, anxiety, and ADHD.
Kristi Fowler
LMFT
Kareem Hicks
LPC
Aedrea Androus
LMHC
Trusted by millions—here’s why
We’re eliminating every barrier to mental healthcare—including delivering providers you can trust, with an average satisfaction rating of 9.4 out of 10.
How it works
Fast, simple, personalized mental health care in just a few clicks.
Find a provider
Search our directory using filters to find the right match just for you.
Book your session
Virtual and in-person appointments are available as soon as the next day.
Start feeling better
Book therapy and medication management, or try on-demand digital wellness tools.
Frequently asked questions
Spring Health offers therapy and medication management through a diverse network of licensed mental health providers. We’re in-network with Blue Cross Blue Shield North Dakota and many other health plans, but our providers also offer self-pay if you’re not covered. You can book appointments directly through Spring Health. Or, if you have access to Spring Health through your employer, you can activate that membership here.
Spring Health provides therapy, psychiatric medication management, and scheduled mental health check-ins for a variety of mental health concerns, including:
- Anxiety
- Depression
- Trauma
- ADHD
- Eating disorders
- Addictions
- Stress
- And more
Between sessions, we also offer on-demand mental health tools for quick relief and expert-backed resources like our Neurodiversity hub.
Most members can book an appointment to see a therapist within 24 to 48 hours—no more long waitlists or referrals. Both virtual and in-person sessions may be available, depending on your location.
Yes. Your care with Spring Health is private and protected. We follow strict confidentiality standards, including HIPAA compliance, to safeguard your personal health information. While we do not share individual therapy session details, certain information, such as billing or program engagement data, may be shared with your insurance provider as part of standard health plan processes.
Spring Health is considered in-network under your Blue Cross Blue Shield North Dakota, so all sessions will be billed as in-network services. Your out-of-pocket cost will follow your plan’s in-network benefits, such as your copay, coinsurance, or deductible.
No, you don’t need a referral to book a session with a Spring Health therapist. We make it easy to find and start care, so you can feel better faster.