Therapy that fits your budget

Get fast access to therapy, medication management, digital wellness tools, and more—all covered by your insurance.

Insurance we accept:

Don't see your insurance? No problem.
Our providers also accept out-of-pocket payments.

Therapy that fits your badget

Therapy that fits your budget

Get fast access to therapy, medication management, digital wellness tools, and more—all covered by your insurance.

Therapy that fits your badget

Book with an available provider now

Choose from licensed providers who speak 100+ languages, represent diverse backgrounds, and treat over 50 conditions including trauma, anxiety, and ADHD.

Find your match

Kristi Fowler
LMFT

ADHD, Anxiety, Relationship Issues
English
Virtual

Kareem Hicks
LPC

Substance & Alcohol Abuse, Depression, OCD
English
Virtual

Aedrea Androus
LMHC

LGBTQ Identity, Relationship Issues
English
Virtual & In-Person

Trusted by millions—here’s why

We’re eliminating every barrier to mental healthcare—including delivering providers you can trust, with an average satisfaction rating of 9.4 out of 10.

I thought it would be difficult to open up to strangers, to be vulnerable. But it was actually refreshing. They created a space where I feel safe and supported. Being able to just talk it out with someone who's not close to or judging me, is liberating. Thank you for providing this service. I'm looking forward to this healing journey. [My provider] is amazing! Warm, professional and understanding. I wasn't sure what to expect but she listened intentionally, explained the program thoroughly and made me feel totally at ease. I look forward to working with her on this journey.

I thought it would be difficult to open up to strangers, to be vulnerable. But it was actually refreshing. They created a space where I feel safe and supported. Being able to just talk it out with someone who's not close to or judging me, is liberating. Thank you for providing this service. I'm looking forward to this healing journey. [My provider] is amazing! Warm, professional and understanding. I wasn't sure what to expect but she listened intentionally, explained the program thoroughly and made me feel totally at ease. I look forward to working with her on this journey.

Spring Health Member

We have been using the Spring Health platform and therapists for individual and family counseling. The ease of finding a provider, scheduling visits and coordinating care has been exceptional. We are very grateful for the help! [My provider] is thoughtful and caring and an excellent communicator - we are so grateful for his help!

We have been using the Spring Health platform and therapists for individual and family counseling. The ease of finding a provider, scheduling visits and coordinating care has been exceptional. We are very grateful for the help! [My provider] is thoughtful and caring and an excellent communicator - we are so grateful for his help!

Spring Health Member

My 10 yr old son Liam is a highly sensitive person (HSP) who is on the low end of the Autism spectrum and also suffers from obsessive thoughts and anxiety/fears. Spring Health helped find us a therapist who specializes in these issues. She is a perfect match for our family and we are thrilled to have her help and support.

My 10 yr old son Liam is a highly sensitive person (HSP) who is on the low end of the Autism spectrum and also suffers from obsessive thoughts and anxiety/fears. Spring Health helped find us a therapist who specializes in these issues. She is a perfect match for our family and we are thrilled to have her help and support.

Spring Health Member

How Connect works

Fast, simple, personalized mental health care in just a few clicks.

Find a provider

Search our directory using filters to find the right match just for you.

Book your session

Virtual and in-person appointments are available as soon as the next day.

Start feeling better

Book therapy and medication management, or try on-demand digital wellness tools.

Frequently asked questions

What is Spring Health, and how do I know if my insurance covers this service?
Arrow icon pointing down

Spring Health is an in-network mental health provider for St. Luke's Health Plan, offering therapy and medication management without the need for a referral in most cases. You can book appointments directly through Spring Health. Enter your insurance details to check your eligibility.

What mental health services are covered, and what conditions can be treated?
Arrow icon pointing down

Spring Health provides therapy, psychiatric medication management and scheduled mental health check-ins for conditions such as anxiety, depression, stress, trauma, and more. On-demand wellness tools for quick relief and Neurodiversity hub to support work and home life are also available to you.

Is my care confidential?
Arrow icon pointing down

Yes. Your care with Spring Health is private and protected. We follow strict confidentiality standards, including HIPAA compliance, to safeguard your personal health information. While we do not share individual therapy session details, certain information, such as billing or program engagement data, may be shared with your insurance provider as part of standard health plan processes.

How soon can I get an appointment, and can I choose between in-person and virtual care?
Arrow icon pointing down

Most members can book an appointment with a therapist within 24 to 48 hours – no more long waitlists. Members have access to both virtual and in-person providers where available.

How much will I pay per session? Will the price ever change?
Arrow icon pointing down

Therapy and medication management appointments are billed as in-network claims, meaning your health plan’s standard deductibles, cost-shares and copayments apply. If you don't want to use you your insurance, no problem. Our providers also accept out-of-pocket payments.