Mental Health Made Easy

We’ve partnered with your benefits plan to simplify mental health.

The Foundational Approach To Mental Health

We combine premier mental health professionals, including therapists and psychiatrists, with leading technology to deliver convenient, personalized care.

1Receive a personalized assessment

We believe that your mental health care should be personalized to work specifically for you. We’ll ask you a few questions in our digital assessment and use your information to create a customized plan for you.

We use the results of the assessment to match you with a personal Care Navigator, who is available to answer any questions you may have.

2Get matched with the best provider for you

We’ll connect you with a local or Spring provider that best fits your wellness/mental health needs.

Spring providers include highly-trained, best-in-class therapists, psychiatrists, and internists who deliver high-quality therapy and/or medication management through secure video chat.

Spring providers are available for any member living in NY or CA. View additional states here.

3Easy and stress-free care

Our proprietary technology allows us to optimize your treatment plan and also offer premium Spring providers at low rates. We can help you file claims to your health plan for reimbursement, and we accept payments online. That means: no more surprise bills with confusing lingo.


“Spring Health has helped me immensely and if it wasn’t available through my company, I wouldn’t have sought help.”



“The Spring Health Care Team helped me figure out that I needed care from both a therapist and my primary care physician. Thanks for the comprehensive guidance!”

-T. A.


“Spring Health helped me in a way that I didn’t know I was missing and wouldn’t have sought out on my own. It’s a life-changer, and I feel so much happier.”



“Spring offers easy Care Navigation and connection to mental health treatment. My employer has made a commitment to my well-being, and I really appreciate it.”



“Spring Health's Care Team is understanding, kind, and helpful-- it's rare to feel that a customer service-like figure is also my healthcare champion.”



“I have had mental health providers and info sheets sitting at home, but I wasn’t doing anything about it. When our company launched with Spring Health, and it was what I needed to move forward with getting better.”


Connect with a provider in under a week—guaranteed

Members in NY, NJ, CT, CA can be matched to Spring's providers within one week - but we also help members in other states quickly connect to local providers.