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Black mental health matters

Black Mental Health Matters: Facts, resources, tips for allies

We’ve put together facts, tips, and resources for HR leaders to share with your teams on how to support black mental health.

Breaking Down Barriers to Mental Health in the Black Community — Webinar recap

What can we do as HR leaders and organizations do to show that Black mental health matters? Watch our recent webinar for expert ideas.

COVID-19 See All →

Managing employees through covid crisis

Managing Your Employees Through Crisis: A guide for employers and leaders

Spring Health’s new guide offers key tips to better navigate the challenges of workplace mental health during the coronavirus crisis.

return to work covid 19

Returning to work: Bridging the gap between mental health and physical safety

A back-to-work plan must consider mental health as a key priority. Here are four ways you can bridge the gap between mental and physical health for your team.

relationship management video chat

Relationship Management During COVID-19

Spring Health experts offer tips to manage relationships with children, teens, couples, and elderly loved ones during the coronavirus crisis.

Webinars See All →

holding hands for suicide prevention

Suicide Prevention in the Workplace and Beyond — Webinar recap

In honor of National Suicide Prevention Week, learn how we can effectively promote suicide prevention and support mental health.

Breaking Down Barriers to Mental Health in the Black Community — Webinar recap

What can we do as HR leaders and organizations do to show that Black mental health matters? Watch our recent webinar for expert ideas.

News See All →

Moments mental health mobile app spring health

Meet Moments: Spring Health’s mobile library of mental wellness exercises

We are proud to announce Moments, Spring Health’s new library of clinically-validated mental wellness exercises, available to go on your phone.

Spring Health supports Black Lives Matter

Read a statement on Spring Health’s solidarity with the Black Lives Matter movement from our CEO, April Koh.

Black mental health matters

Black Mental Health Matters: Facts, resources, tips for allies

We’ve put together facts, tips, and resources for HR leaders to share with your teams on how to support black mental health.

Breaking Down Barriers to Mental Health in the Black Community — Webinar recap

What can we do as HR leaders and organizations do to show that Black mental health matters? Watch our recent webinar for expert ideas.

Spring Health supports Black Lives Matter

Read a statement on Spring Health’s solidarity with the Black Lives Matter movement from our CEO, April Koh.

Election anxiety Vote

How to manage election anxiety

To support you and your team during these charged times, we’ve put together a Guide to Election Anxiety about Election Stress Disorder and tips for managing anxious feelings.

ease COVID anxieties with online counseling teletherapy

Ease COVID-19 anxieties with online counseling

If you’re experiencing anxiety related to COVID-19, these five simple exercises can help you manage distressing thoughts and feelings.

Managing employees through covid crisis

Managing Your Employees Through Crisis: A guide for employers and leaders

Spring Health’s new guide offers key tips to better navigate the challenges of workplace mental health during the coronavirus crisis.

return to work covid 19

Returning to work: Bridging the gap between mental health and physical safety

A back-to-work plan must consider mental health as a key priority. Here are four ways you can bridge the gap between mental and physical health for your team.

relationship management video chat

Relationship Management During COVID-19

Spring Health experts offer tips to manage relationships with children, teens, couples, and elderly loved ones during the coronavirus crisis.

Maintaining therapy confidentiality while sheltering in place with family

Follow these five tips to find privacy during your teletherapy sessions while sheltering in place with family members during COVID-19.

ease COVID anxieties with online counseling teletherapy

Ease COVID-19 anxieties with online counseling

If you’re experiencing anxiety related to COVID-19, these five simple exercises can help you manage distressing thoughts and feelings.

Back to work during covid-19

Transitioning back to work amidst the COVID-19 pandemic

Try these techniques for staying grounded and calm if you are returning to the workplace during the coronavirus crisis.

Election anxiety Vote

How to manage election anxiety

To support you and your team during these charged times, we’ve put together a Guide to Election Anxiety about Election Stress Disorder and tips for managing anxious feelings.

Spring Health Moments mental health app

How to pick a mental health app for your workforce

Learn which key factors to consider when choosing a mental health app to support the wellbeing of your team members.

Managing employees through covid crisis

Managing Your Employees Through Crisis: A guide for employers and leaders

Spring Health’s new guide offers key tips to better navigate the challenges of workplace mental health during the coronavirus crisis.

How to select mental health care benefits for a global workforce

Your global workforce is best served by a mental health care provider that can provide tailored support matching each team member’s language and culture.

mental health stigma

Overcoming mental health stigma: A guide for HR leaders

Reducing mental health stigma in the workplace not only encourages people to seek the help they need but also boosts productivity and lowers costs for employers.

National Coming Out Day

Celebrate National Coming Out Day

National Coming Out Day happens on October 11 each year. Learn how you can take part and how employers can support LGBTQ team members.

Election anxiety Vote

How to manage election anxiety

To support you and your team during these charged times, we’ve put together a Guide to Election Anxiety about Election Stress Disorder and tips for managing anxious feelings.

Spring Health Moments mental health app

How to pick a mental health app for your workforce

Learn which key factors to consider when choosing a mental health app to support the wellbeing of your team members.

Managing employees through covid crisis

Managing Your Employees Through Crisis: A guide for employers and leaders

Spring Health’s new guide offers key tips to better navigate the challenges of workplace mental health during the coronavirus crisis.

How to select mental health care benefits for a global workforce

Your global workforce is best served by a mental health care provider that can provide tailored support matching each team member’s language and culture.

mental health stigma

Overcoming mental health stigma: A guide for HR leaders

Reducing mental health stigma in the workplace not only encourages people to seek the help they need but also boosts productivity and lowers costs for employers.

hidden costs of mental illness

16 alarming statistics on the hidden costs of mental illness for employers

Poor employee mental health leads to significantly higher medical costs for employers—as well as increased absenteeism, turnover, and productivity.

National Coming Out Day

Celebrate National Coming Out Day

National Coming Out Day happens on October 11 each year. Learn how you can take part and how employers can support LGBTQ team members.

Election anxiety Vote

How to manage election anxiety

To support you and your team during these charged times, we’ve put together a Guide to Election Anxiety about Election Stress Disorder and tips for managing anxious feelings.

National Coming Out Day

Celebrate National Coming Out Day

National Coming Out Day happens on October 11 each year. Learn how you can take part and how employers can support LGBTQ team members.

world mental health day

World Mental Health Day: Why it matters and what you can do

World Mental Health Day happens on Oct. 10 every year. Learn how you can promote a culture of mental wellness at the workplace and beyond.

Moments mental health mobile app spring health

Meet Moments: Spring Health’s mobile library of mental wellness exercises

We are proud to announce Moments, Spring Health’s new library of clinically-validated mental wellness exercises, available to go on your phone.

holding hands for suicide prevention

Suicide Prevention in the Workplace and Beyond — Webinar recap

In honor of National Suicide Prevention Week, learn how we can effectively promote suicide prevention and support mental health.

Black mental health matters

Black Mental Health Matters: Facts, resources, tips for allies

We’ve put together facts, tips, and resources for HR leaders to share with your teams on how to support black mental health.

Election anxiety Vote

How to manage election anxiety

To support you and your team during these charged times, we’ve put together a Guide to Election Anxiety about Election Stress Disorder and tips for managing anxious feelings.

Spring Health Moments mental health app

How to pick a mental health app for your workforce

Learn which key factors to consider when choosing a mental health app to support the wellbeing of your team members.

Managing employees through covid crisis

Managing Your Employees Through Crisis: A guide for employers and leaders

Spring Health’s new guide offers key tips to better navigate the challenges of workplace mental health during the coronavirus crisis.

How to select mental health care benefits for a global workforce

Your global workforce is best served by a mental health care provider that can provide tailored support matching each team member’s language and culture.

mental health stigma

Overcoming mental health stigma: A guide for HR leaders

Reducing mental health stigma in the workplace not only encourages people to seek the help they need but also boosts productivity and lowers costs for employers.

National Coming Out Day

Celebrate National Coming Out Day

National Coming Out Day happens on October 11 each year. Learn how you can take part and how employers can support LGBTQ team members.

Moments mental health mobile app spring health

Meet Moments: Spring Health’s mobile library of mental wellness exercises

We are proud to announce Moments, Spring Health’s new library of clinically-validated mental wellness exercises, available to go on your phone.

Spring Health supports Black Lives Matter

Read a statement on Spring Health’s solidarity with the Black Lives Matter movement from our CEO, April Koh.

Maintaining therapy confidentiality while sheltering in place with family

Follow these five tips to find privacy during your teletherapy sessions while sheltering in place with family members during COVID-19.

ease COVID anxieties with online counseling teletherapy

Ease COVID-19 anxieties with online counseling

If you’re experiencing anxiety related to COVID-19, these five simple exercises can help you manage distressing thoughts and feelings.

telehealth

The value of telehealth for your mental health

Telehealth and teletherapy provide flexible options to continue mental health care treatments during COVID-19.

holding hands for suicide prevention

Suicide Prevention in the Workplace and Beyond — Webinar recap

In honor of National Suicide Prevention Week, learn how we can effectively promote suicide prevention and support mental health.

Breaking Down Barriers to Mental Health in the Black Community — Webinar recap

What can we do as HR leaders and organizations do to show that Black mental health matters? Watch our recent webinar for expert ideas.

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