Webinar Replay: Black mental health matters — What employers must do in 2021

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How sleep affects mental health

How sleep affects mental health

Find out how company leaders can help employees manage their sleep concerns for both personal health and the health of the business.

Mental health at the intersection of Black & LGBTQ+ communities — Webinar recap

Mental health at the intersection of Black & LGBTQ+ communities — Webinar recap

Mental health experts Kylie Madhav and Ben Burton discussed how the mental health inequities where Black and LGBTQ+ communities intersect can be addressed during a recent Spring Health webinar.

Sleep, mental health, and workplace wellness — Webinar recap

Sleep, mental health, and workplace wellness — Webinar recap

During our webinar on sleep and workplace wellness, sleep expert Dr. Lauren Hale discussed how HR and leaders can help their employees get a better night’s rest and improve workplace well-being.

Comprehensive mental health: Wellness across the spectrum

Comprehensive mental health: Wellness across the spectrum

Comprehensive mental health involves creating a holistic environment that promotes mental well-being. Find out how HR leaders can support mental well-being in the workplace.

Race, trauma, and the workplace: How HR can foster allyship and healing

Race, trauma, and the workplace: How HR can foster allyship and healing

Recent calls for racial justice in the United States have been frequent and loud—yet much work still remains to be done. On January 6, 2021, America saw a violent raid on the Capitol building, when a predominantly white mob threatened lawmakers and attempted to overthrow the legitimate results of the 2020 presidential election. Many people […]

6 Productivity tips for working from home

6 Productivity tips for working from home

Because working from home is here to stay for many employees, HR departments will increasingly find it necessary to advise employees on best work-from-home practices. These tips can help with remote worker productivity.

More Moments: Spring Health’s mobile app adds 60 new mental wellness exercises

More Moments: Spring Health’s mobile app adds 60 new mental wellness exercises

We’ve expanded Moments—Spring Health’s library of digital exercises for mental well-being—to include 60 additional Moments exercises!

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