Author: Connor Holmes

Giving is good for your health—especially your mental health—lowering stress and depression levels while boosting happiness. 

Managing anxiety in your workplace can help team members prosper and reduce costly outcomes like absenteeism, turnover, lack of productivity, and even burnout.

Spring Health’s new guide offers key tips to better navigate the challenges of workplace mental health during the coronavirus crisis.

Reducing mental health stigma in the workplace not only encourages people to seek the help they need but also boosts productivity and lowers costs for employers.